Our Services
We are different from most on-line triathlon coaches. We have a passion for the sport that has driven us to compete for over 20 years and this passion translates in wanting to help you reach your triathlon goals. In our opinion, each athlete is individual and therefore each training program should be individual - one size certainly does not fit all! All of our programs are individually tailored, working to enhance your strengths and address your weaknesses to help you reach your ultimate endurance goal. Life is for living, you’ve made the choice to challenge yourself, now let us help you get there!
Race - £70 pm
• Twice monthly phone call (15 mins each) at times agrees between athlete and coach
• Email access – response within 48 hours
Podium - £ 110 pm
• Weekly 15 min phone calls at times agreed between athlete and coach
• Unlimited email access – response within 24 hours
Next Steps
Once you have decided which coaching program is for you:
You will be asked to complete a questionnaire
Your coach will contact you to discuss your questionnaire and your future goals
From the information you provide, your coach will develop your initial training plan and send this to you
You will be asked to review the plan and send your coach any questions, including changes required. Then it's time to START TRAINING!
We offer a range of additional services, including the following:
Functional threshold power testing (bike). Determines your currect training levels by using your test results to calculate appropriate training intensities (using a combination of heart rate and power or heart rate only)
Custom bike fit. Many athletes spend £1000s on a new bike, but few think about getting it fitted properly. Make sure this isn’t you! A proper fit can increase your power with no extra effort, be more efficient, place less strain on your body and therefore help to avoid injury.
Swim lessons. Coach Mark offers 1-2-1 swimming lessons for novices and competitive athletes alike. Swimming is often the hardest of the three triathlon related disciplines to master, especially if you did not swim well as a child. Mark has over eight years experience in teaching and coaching swimmers of all ages and abilities.
One-to-one coaching. Worried about using your tri-bars? not sure if your run form is a help or a hindrance? Let our coaches help you! We are happy to spend time with you on a 1-2-1 basis addressing the areas you feel are holding you back and preventing you reaching your goals!
All additional services take place within the Tonbridge/Sevenoaks area.